Serving college students, adults, teens, couples, children and families.
In my practice I provide counseling/therapy to college students, adults, teens, children, and families. I enjoy working with a broad array of clients with a variety of presenting issues including: adjustment disorders, transitional concerns, depression, anxiety, grief, trauma, anger, ADHD, addiction, personality disorders, gender identity, behavioral problems, and relationship issues. I assist clients to empower themselves to be the best they can be through self knowledge and awareness. I believe that not one of us is exempt from complex times and issues that can get in the way of day to day functioning, preventing us from being happy, and reaching personal goals. I trust that we all make our own meaning in life, and the challenges we face on a daily basis can help us grow and become stronger when we view problems as opportunities for growth. I help clients become aware of areas in their lives that are causing them to get “stuck” identifying the situation, and addressing the difficulties in a compassionate, non-judgmental environment. I teach coping skills that help clients change faulty thinking patterns to more realistic beliefs that promote healthy thoughts, and actions. My goal is to aid clients reach their specific life goals, achieving peace in their being, by using their personal individual strengths, experiences, and values that are unique to them.
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